Showing posts with label mental health. Show all posts

Top 10 Mental Illnesses And Their Myths


By Tessa Yelton

We’ve had several fascinating lists about bizarre mental disorders on this site, but no lists have been posted of mental illness myths. Mental illnesses, disorders and differences tend to be very misunderstood by the general public. This is a list of mental illnesses and a widely believed myth or two about each one. I’m sure there are other mental disorders with myths so widespread that I believe in them, too. Of course, you can tell me about those in the comments.

10
Antisocial Personality Disorder

The Myth: Somebody who avoids social interaction is “antisocial”.
This is mostly a semantic error, which is why I put it in tenth place. Many people refer to someone who is reluctant to participate in social situations as “antisocial”. In fact, these people are often pro-social, even unusually so.
Antisocial Personality Disorder is diagnosed in adults who consistently ignore the rights of others by behaving violently, lying, stealing, or generally acting recklessly with no concern for the safety of themselves or others. They are often extroverted and very much the opposite of the type of people who are so often called “antisocial”, who usually care very much about other people’s feelings. These people are usually just shy or have some form of autism, depression, social anxiety disorder, or avoidant personality disorder (AvPD). AvPD, which is diagnosed in people who avoid social interaction because of an intense fear of being rejected, is probably part of the reason for this confusion. The two personality disorders, after all, have pretty similar names, even if they are entirely different things.
9
Multiple Personality Disorder

The Myth: People with Dissociative Identity Disorder radically change their behavior and lose their memory of what has just been happening when they switch personalities.
Some people would say that DID itself is the myth, since it’s, suspiciously, much more commonly diagnosed in North America than anywhere else, but let’s assume for today that it does exist.
People with DID have anywhere from two to over a hundred different personalities that alternately take over their bodies. These alternate personalities (“alters”) usually, but not always, form due to childhood trauma. The alters don’t always cause huge, noticeable changes in appearance or behavior, so observers might not even notice their existence. Many people with DID (“multiples”) realize that various alters are present and know who those people are, even before therapy, which wouldn’t work very well if they had no memory of switching. It’s possible that one personality has no knowledge of what happened while one of their alters was in charge, causing a sense of amnesia, but they might be entirely aware of what is happening and just not actively involved. The group of alters can usually communicate to some degree, and might even work together to hide the fact that they are multiple. Some multiples prefer not to have therapy to choose one personality and stop switching, because they are perfectly fine living as a team. 
8
Dyslexia

The Myth: All people with dyslexia are unable to read because they see letters in the wrong order.
This is actually two myths in one, but still only two of many myths about dyslexia. The first is that dyslexic people can’t read. Actually, most do learn to read, but if they don’t get appropriate help, they often learn slowly and stay well below their grade level in speed and comprehension. But even that’s not always true: many dyslexic children figure out how to cover up their difficulty reading until third or fourth grade or even longer. And if they are taught by someone who understands dyslexia, they can learn to read perfectly well.
The other half of this myth is that the problem dyslexics have with reading is because they see words backwards or out of order. This can seem to be the case because, in their confusion while they try to figure out a word, they mix up letters or sounds, and some dyslexic people confuse left and right or have a lot of trouble spelling. However, this is not the cause of their problem. Dyslexia is much more to do with a unique way of thinking than a problem with processing visual information...
Get the full list at She Know Everything.
http://sheknoweverything.com/top-10-mental-illnesses-and-their-myths/

Using College Mental Health Services Can Lead To Students Getting Removed From Campus

By Tyler Kingkade

Rachel Williams restarted her collegiate career in fall 2013, but that wasn't her decision.
As a freshman who had dealt with severe bulimia and anorexia in the past, Williams developed depression. While at Yale Health Urgent Care to get bandaged in January 2013 for cutting herself, a university psychiatrist came to speak with her.
Williams said she was explicit when she told the psychiatrist the cuts were not a suicide attempt. It was self-destructive behavior, she conceded, but it always made her feel "more in control." Still, Yale officials suggested she leave the university, at least temporarily, and get admitted to the hospital for immediate treatment, she said.
"I realized after a few minutes it wasn't a choice," Williams recalled to The Huffington Post. "I had officially lost my autonomy."
Authorities locked Williams inside the Yale-New Haven Hospital, and later transferred her to the Yale-New Haven Psychiatric Hospital for a week. None of it was voluntary, she said. Days after Williams was released, she was told by the university she needed to go home to continue therapy, withdraw from college, and apply for readmission in the fall.
Williams returned in fall of 2013, and went public about her experience in a January 2014 column in the Yale Daily News.
Another Yale student, a current senior who asked to remain anonymous, said the university contacted her parents and strongly suggested she get treatment before her first day as a freshman. But even after getting treatment, the university told the student to take time off. Because Yale has a policy that students cannot start their education halfway through the year, that bumped her back from the class of 2014 to the class of 2015.
"Your immediate reaction is to be angry and extremely pissed off and embarrassed because you have to go through all this," the Yale senior said. "You realize as you go through Yale, this happens to lots of people, but it feels like it's just you, like you're the only fucked-up person."
Some of the same universities criticized by students who sought help for mental health -- like Yale, Northwestern University and Princeton University -- also signed up to work with the non-profit Jed Foundation to examine how they handle student mental health. Jed just announced that 55 colleges are examining their services, focusing on medical leave policies.
Yale spokesman Tom Conroy wouldn't talk about specific students' cases, but called involuntary leaves a "last resort," noting most are voluntary.
"An involuntary leave is only recommended when there is a very severe and unremitting problem that makes it impossible for a student to function," Conroy said. "An involuntary leave in this situation protects the student’s academic standing rather than allowing him or her to fail. Thankfully, most students come back to successfully complete their Yale education."
John MacPhee, the head of the Jed Foundation, said the group would prefer not to see students get kicked out of college due to depression.
"We don't, and it's not our right to, know all of the facts of that particular circumstance, so it's hard to know whether it was handled the right way," MacPhee said. "Our view would be, if it is at all possible, to have the student stay on campus."
Removing a student from campus for "their own good" is controversial, and the stigma may prevent other depressed students from asking for help, some students say...
Read the full article at HuffPost College.
http://www.huffingtonpost.com/2014/10/07/college-mental-health-services_n_5900632.html

Presidential Candidate Donald Trump On Autism, Vaccines, And Mental Health

By Emily Willingham

Donald Trump is leading the GOP field in polls of Republican voters. This fact has some grabbing the popcorn, others tearing out their hair, and still others shaking their heads at the state of U.S. politics today. But if you’re among the one in four adults in the US with a mental health condition, if you have an interest in children’s health, or if you love an autistic person, then you might view Trump as more troubling than bemusing or amusing.

First, there’s his willingness to apply mental illness as an epithet. Using Twitter, his favorite online tool, he has called into question Obama’s mental health, calling the president’s decision not to block flights from West Africa during the 2014 Ebola scare “psycho.” He doubled down on those comments later, stating in an interview that “there’s something wrong” with Obama, implying that the POTUS just isn’t quite right in head because his policies don’t align with The Donald’s. Of course, that scare ended without realization of the fears that motivated Trump’s outburst.

Trump also appears to believe that mental illness, rather than guns or other deadly weapons, kills people, saying about the Louisiana movie theater killings:
Well, these are sick people.  I mean, these are very, very sick people.  This has nothing to do with guns.  This has to do with the mentality of these people.
And then there’s his belief about autism. Eight years ago, Trump was evidently convinced that vaccines cause autism—or at least, vaccines as administered according to the recommended schedule. He decided in 2007, he said at the time, to have his son administered “one shot at a time” in what he described as “a very slow process.” He also said that his “theory is the shots” are responsible for autism.
Trump seemed to have been under the impression that a child gets a dozen or more vaccines at once, perhaps from a quart-sized syringe with a pump on it, given his comments at a 2007 press conference...

Read the full story at Forbes.

http://www.forbes.com/sites/emilywillingham/2015/08/05/presidential-candidate-donald-trump-on-autism-vaccines-and-mental-health/

Stop Telling Us To Ask For Help. Depression Doesn’t Work Like That.

By Angela Dee

I’ve been reading through so many devastated posts since last night’s news of Robin Williams’ death and the overwhelming theme seems to be: if you’re depressed and/or suicidal “ask for help!” or “reach out”.
But that’s just not how depression and/or suicidal thinking works when you’re in the thick of it.
We need to do so much more as a society/culture to help those with depression and other mental illnesses. We really don’t understand it and have yet to do what is necessary to grasp the enormous complexity of the brain. We understand more about the solar system and the known universe than we do the human mind!
If you have never been there it is easy to overlook how alien the idea is of telling anyone anything when you are desperate enough to consider taking your own life. The shame and confusion that come with not being “normal” or “happy” can be too much to cope with and the thought of reaching out to a friend only exacerbates the condition. Crippling thoughts such as “I ruin everything,” “I’m toxic,” “I only hurt the people I love,” for example are usually at the forefront of the mind, so the last thing one in a state of suicidal overwhelm will think of doing is to ask anyone for help. That action just compounds the feelings of being a burden.
So what IS there we can do with the slight knowledge we do have?
Well, let’s first talk about what NOT to do:
Do not ever shame a person who suffers from mental illness, even if it is behind their back. Shame can look a few ways...
http://www.womenyoushouldknow.net/stop-telling-us-to-ask-for-help-depression-doesnt-work-like-that/

23 Unclinical Signs of Depression

By To Save a Life Staff

Sometimes the Depression Self-Screening Tests are just too clinical, and the symptoms don’t really “click” with you. The criteria may seem general, and if you’re suffering from depression, specifics are easier to understand.

I know that I might not have diagnosed myself with depression just on the basis of those symptoms. I had no change in appetite, and no sleep problems.  (For me, getting out of bed was what was difficult.) Below are some un-clinical symptoms.

1. Things just seem “off” or “wrong.”

2. You don’t feel hopeful or happy about anything in your life.

3. You’re crying a lot for no apparent reason, either at nothing, or something that normally would be insignificant.

4. You feel like you’re moving (and thinking) in slow motion.

5. Getting up in the morning requires a lot of effort.

6. Carrying on a normal conversation is a struggle. You can’t seem to express yourself.

7. You’re having trouble making simple decisions.

8. Your friends and family really irritate you.

9. You’re not sure if you still love your spouse/significant other.

10. Smiling feels stiff and awkward. It’s like your smiling muscles are frozen.

11. It seems like there’s a glass wall between you and the rest of the world...

Get the full list at To Save a Life.

http://www.tosavealife.com/23-unclinical-signs-of-depression/

Pass the time in your room alone: On music and mental health

By James Cassar

In seventh grade, I was enrolled in a music composition class. Every Friday, students were allowed to bring in a CD and lyric sheets to share with the rest of the room to discuss and analyze a chosen song. Because my favorite band was Blink-182 shortly before it was my turn, I opted to showcase “Adam’s Song” to my fellow classmates. I never had the chance to actually do so, however, because after printing 20 copies of the lyrics, which tell a tale of suicide and depression, an administrator ushered me into their office and asked me if my decision to bring this track into my very small, very sheltered middle school was an attempt to express my own struggles with mental health.
I hadn’t really considered the definition of “mental health” before this incident, perhaps because I was more concerned with my own physical health at that point trying countless physical therapy methods to combat cerebral palsy. As I grew older and my love of music became more important to me, I came to understand that one’s mental health and one’s favorite songs could work together as a coping mechanism or loudspeaker for one’s own personal battles. I’m not alone in this mindset, even though those that share my viewpoint realize that the music industry needs to adapt if fans are ever going to talk about mental health openly.
“There's a constant dialogue of mental health in my lyrics. Since I started writing songs, I've used it as a cathartic release for my anger, depression and, rarely, joy,” Antarctigo Vespucci co-frontman Chris Farren explains. “I'm grateful to be able to do it for a living because I'm constantly forced to face my own faults and not become complacent in my emotions.”
Before founding his current project with former Bomb the Music Industry! founder Jeff Rosenstock, he turned a band name he came up with at 16, Fake Problems, into a celebrated, if underrated, rock outfit. “At the time, I felt misunderstood and like an outcast. I had all of these songs about my feelings and I felt ashamed of that, so in a self-deprecating precautionary move I labeled the project Fake Problems. In my head it kind of took away the power from anyone who wanted to make fun of me for expressing myself.”
While that group seems to be on an extended break, the Florida-based songwriter still continues his mission to articulate his own mental health, through therapy or a musical outlet. Last holiday season, proceeds from his digital-only Christmas album Like A Gift From God Or Whatever were forwarded to the National Alliance on Mental Illness (NAMI), The decision to transform a ridiculous solo endeavor into a charitable venture came from the desire to expand his understanding of the larger world he teases in his songwriting. As he elaborates, “I've struggled with anxiety and depression for a few years now…but I wanted to know more beyond my own experience. I wanted to align myself with an organization that would help me do that, or force me to do that, really.”
The nationwide touring cycles and constant buzz surrounding Boston indie quartet Somos forced vocalist and bassist Michael Fiorentino to confront mental health in a way that alerted fans and media outlets alike. Earlier this year, he revealed his struggles with depression and anxiety and announced Somos would cancel a series of dates supporting the emo-rock band Dads. “The break of several months between our first national tour with Modern Baseball [in winter 2014] and [this spring’s] Tigers Jaw tour provided us with much-needed time to recharge. In a very basic sense, I used that time to start seeking treatment. If we had gone on the Dads tour, I think the band would have imploded by the end of it.” For someone who ended the explosive Temple Of Plenty with a rallying cry (“Repair, it’s what urgently needed, young man”), it’s a far more resounding statement to follow through on one’s own advice.
For acts anticipating loaded show schedules, Christian Holden, vocalist and bassist of the Hotelier, believes in the importance of self-care. “Touring kind of destroys your body, so exercising and not eating $500 worth of Taco Bell is a good start. Taking care of your body is like good practice of self-care in general. But also, forgiving yourself for not taking care of your body works, too.” This steady balance of learning to put one’s self first––and understanding when snags occur in that routine––are part of a larger reminder, to “make sure [someone is] being self-determined and empowered” whenever that seems possible and safe.
The issue of safety can be applied to musical situations which call for physical comfort (see my last column on accessibility at Warped Tour), but also those which require emotional and mental well-being. For Judy Hong, operating Quiet Year Records in a localized, DIY-minded hub in central Virginia has underlined the need for safe spaces which respect the entire spectrum of personal pathways which intersect in any growing arts community. “Imagine you’re in a climate where you feel unsafe, or that you’re not going to be heard or that you’re alone. There’s no foundation, support or care there. We create the scene that we want to be a part of, which means that confronting things like low self-esteem, self-hatred, body image issues and even race, class and privilege needs to happen; they’re part of the wider world we live in. When people come together and make things more equal…they’re changing the way that things can be talked about when you do things compassionately and out of love.” While mental health and maintaining self-care is by definition an individual journey, Hong believes better understanding of this human experience needs to be achieved in these larger, music-driven groups. “It’s weird … because no one likes to talk to one another about their feelings or confront their friends or have to experience negative emotions because there’s no script for it … I feel like those that need to scrape by with their music need to scrape hard, so everyone just needs to look out for each other.” The upstart label owner also hints at a concept that, even as a person with a fair deal of knowledge about disability culture, I was unfamiliar with: structural disability. Buildings that tend to have features which can be overwhelming for those with physical disabilities, such as a doorway that isn’t wide enough to accommodate a wheelchair, are structurally disabled...
Get the full story at Alternative Press.
http://www.altpress.com/features/entry/tomorrow_holds_such_better_days_on_music_and_mental_health

A picture of my schizophrenia

By Cameron Solnordal

Picture this. A room that is dark, as if someone had just closed the door.
Swirling around in the half-light are memories from my life and on the floor, unable to move, is me.
This is a picture of my schizophrenia.
I picture this because schizophrenia tries to punish me at every turn. If I win a medal, my mind will turn it into the shallowness of competition. If I kiss a loved one goodnight, my mind will ridicule me for showing emotion. It will attempt to do it with even the most mundane thoughts.
I’ve lived with schizophrenia for nearly 15 years. Where I was at the beginning of my illness to where I am now has changed dramatically in colour, shape and perception.
Through our varied understanding we all gain unique perspectives of mental illness. Through the years these perspectives change. So does our view on how mental health, or illness should be portrayed...
Read the rest of his piece at ABC Open.
https://open.abc.net.au/explore/97943

10 Therapy Myths That Are Just Totally WRONG (As Written By A Therapist)

By Danielle Adinolfi
There are a lot of myths about therapy that stop people from going in for a session.
Here are 10 of the most common therapy myths -- and the truth! -- straight from the mouth of a therapist:
1. Only Crazy People Go To Therapy
Most clients are ordinary, everyday people with typical problems. Things like the loss of a loved one, a break-up, or a relationship rut are common issues addressed in therapy.
Most people will go through difficult times, and therapy will help the people involved gain better insight on their issue.
2. Only Couples On The Verge Of Breakup Go To Therapy
Some couples find it helpful to have regular relationship check-ups to ensure things are working properly in their relationship. In fact, the happiest couples go in and out of therapy sessions all the time.
A lot of the work we love to do in therapy is preventative measures to help individuals work together efficiently and successfully for the long-term.
These types of session strengthen couples that are currently in a good place and hope to remain there by addressing small issues that have the potential to grow if left untreated.
3. Once You Start Therapy, You Are In For Life
Some people come for three sessions, others come for three years, but one thing is for sure: The client determines the length of therapy, NOT the therapist. (Some people choose to stay in therapy long-term that is because it makes them feel good when they make positive changes in their lives.)
Remember, therapy is a choice that can put you and your partner on the path to a greater understanding of yourselves as individuals and as a couple.
4. Couples Therapy Will Only Make Our Relationship Worse
When a couple seeks treatment, a therapist sees two possible end results for them -- staying together or amicably separating. But the clients are the ones who make that decision.
If both partners want to better their relationship, then the end goal is obvious and the work done in therapy will help alleviate some of the current issues they face.
This is where they can bring up things in a safe space and at a time when both people are ready to address whatever issues (known or unknown) are plaguing them.
5. In Couples Therapy, Therapists Side With The Partner Who Acts Like The Victim
This is a common misconception that is absolutely UNTRUE. Every therapist understands that nothing happens in a vacuum -- each partner plays an equal role in every issue.
So when one person is blaming the other, we do our best to help both partners see how they are contributing to the problem and recognize that one person is never completely at fault.
Read the full list at Huffpost Healthy Living.
http://www.huffingtonpost.com/yourtango/therapy-myths_b_7637096.html

Compassion is Needed for the Mentally Ill

 by 
I have heard a phrase repeated by some in the mental health community. “We just want to be treated like everyone else.” Really? I don’t. Why? Because I certainly am not like everyone else and if you apply their standards to me I lose.
Another thing I’ve heard. People with mental illness should be held accountable for their actions just like everyone else—there it is again, “just like everyone else.” I understand the sentiment. It may be what they’re saying is “we don’t want to be discriminated against. Treat us like everyone else.”
Whatever the case, I believe we must accept that the mentally ill, as a people group in our society, are unique in our society.
I’m not advocating that mentally ill people not be held accountable for their actions. I reject that. What I’m saying is people with mental illness deserve to have others in society show some compassion and acknowledge the plight of the sufferer.

Society Has a Compassion Deficit

I believe our society has developed what I call a compassion deficit. It seems to be the prevailing attitude of a majority of people that each of us should be treated like everyone else. That largely precludes compassion, because if we’re all the same, why would we even need compassion at all?
reaching out in compassion for mental health sufferer
This compassion deficit can be seen in some situations mostly all of us encounter at some point. For example, you put in a hard day’s work, then stop by the grocery store to pick up some things. While in line, you see a person with a bunch of unhealthy food. Maybe they are purchasing a pack of cigarettes or a six-pack of beer. When it’s time to pay, the person pays for the food with food stamps.
I’ve talked to so many people who’ve been in that situation, and most invariably say the same thing. “I work my butt off so this loser can buy junk food and beer? What he needs to do is get a haircut and a job!”
I’ve certainly been in that situation myself and reacted just that way, instead of thinking, “it must be hard to have to be on food stamps in order to feed yourself and your family. I wonder what his story is.”
Some of course will say the one to have compassion for is the person who works all day to help pay for the food stamp guy. Understandable. It sounds so righteous, but really, who are we to judge?
We have absolutely no idea what this person has experienced in their life, what illnesses they might have or have had, what their family situation is, the traumas they’ve suffered, nothing. All we know is the person uses food stamps.
 Read the full article at Healthy Place
http://www.healthyplace.com/blogs/recoveringfrommentalillness/2014/05/compassion-is-needed-for-the-mentally-ill/

What is it Like to Have an Anxiety Disorder?

Imagine being in a room with a tiger no one else can see.
The tiger stares at you constantly. It licks its lips. You try to tell other people about it, but they can’t understand. They cannot see this lethal predator in the corner of the room. They cannot feel the brush of its pelt as it slides up against you the moment you have to venture outside. They cannot hear its throaty breath in your ear as you pick up the telephone for that important business call. Your tiger is yours to deal with unseen, and it follows you everywhere.
He’s a bit of a coward, though. He’s always in the corner somewhere, but around enough people you know and like, or in moments of quiet joy even, you can convince yourself that he can’t attack. Not here. Not now. Sometimes, when you’re particularly busy he won’t bother you that much, either. Your mind is occupied. He’s willing to wait.
Still, there’s that gnawing little knowing thing in the back of your mind telling you that he is waiting. Like that word is magic, a spell to sap your strength and deliver it to him, as soon as you realize this, he seems to grow. You panic. You’re out about to meet a new business client for the first time, or take a train journey you’ve never embarked upon before, and your tiger is growing.
And here’s the tiger’s really clever trick: when you notice he’s grown, he grows some more. You’re trapped now because the noticing and the growing happens so fast, in such a twisting way where one feeds the other, that you can’t even catch a breath. Your tiger grows and grows until he fills the entire room. No one else can see him, and no one else can feel his weight, but it is there. It presses down on you until you can’t breathe and all you can think of is, of course, the tiger. It snarls in your face, and with its claws sliding under your skin, it begins to move you. Your tiger begins to make you twitch. You want to get away but the tiger has you. Your limbs lock up and your jaw aches from chattering. You’d call for help if you could but your mouth is rattling too much. And what would you say if you could? They can’t see the tiger. They can’t feel how it’s worked its way inside you and is slowly cutting you open. And it’s such a heavy weight on your chest, and you’re so out of breath, and your body aches like you’re having a heart attack. Maybe you are. Maybe this time the tiger will finish you off. Maybe this time…
But it doesn’t, of course. The tiger’s clever. It’s much more fun to play than kill. So eventually, when your mind has returned to enough reason to let the fear pass, and it can be hours and hours, the tiger will go back to sitting in your eye-line, in the corner, licking its paws. Licking them and waiting. This is so you know that it will happen again. Maybe it’ll be the mortgage approval you’re waiting for, or maybe it’ll be that exam looming that you need to pass, but he knows that eventually, even when everything is going well for you, he’ll sniff out a tiny, minuscule fear, and with his golden eyes shining, make it something you can’t ever forget.
Now, I’ve had an anxiety condition for as long as I can remember, but it was only last year that I was formally diagnosed. My condition’s actually on the milder end of the spectrum — which is somewhat curious to me because it never feels mild and to think there are people who suffer more really is heartbreaking to me. The question I often get asked, though, is why did I leave it so long to see a doctor? I have to explain, that’s part of the tiger’s trick.
You don’t want to worry other people. You don’t want to waste the doctor’s time. Everyone feels anxious at some point in their lives. You’re being silly. This is so stupid. The doctor will be angry. You are a terrible person. You should be ashamed of yourself. You are weak. You are worthless. You are wrong.
The tiger’s got a wide vocabulary for blame and shame, and it convinces you that not only should you suffer in silence, that you’re not really suffering at all. That you’re a great big fraud — and the worst part is, a lot of people will agree. You see, because they can’t see what the big deal is, they think you’re just being unreasonable. This is the curse of invisible diseases, and particular those that affect your mind. You are labelled as weak because you can’t carry on like everyone else...
Read the full article at Care2

 http://www.care2.com/causes/what-is-it-like-to-have-an-anxiety-disorder.html#ixzz33J6VzKI7

Why doctors hide their own illnesses

It was the summer of 2012 when Simon, then a 37-year-old anaesthetist, found himself one morning drunk and sobbing in a London pub. Questions filled his head, foggy with booze: "How did it come to this? How did I throw it all away?"
  • The Guardian

  • A letter from the General Medical Council lay in his lap. He'd been convicted of drink-driving and was now suspended from being a doctor. Simon was an alcoholic, drinking as much as 30 units every day. Faced with the wreckage of his career, he was suicidal.
The year before, Simon (not his real name) had been breathalysing himself before he went to work at the hospital, terrified he'd kill somebody in theatre. Unable to cope with the stress of his double life (and because, paradoxically, he was a good doctor), he had resigned from his job before he could hurt a patient. He had given in to his addiction, been prosecuted for driving under the influence, been ordered before the GMC and had left the profession he loved and for which he had once had a natural talent.
Simon was brought to rock bottom by a combination of personal factors: the break-up of his marriage; his mother's cancer; geographical dislocation from his family; his own self-loathing and need to achieve; and a pattern of heavy drinking which had started at medical school in order to fit in and cope with stress. "I went to a grammar school and had always worked hard. I walked into medical school," he says. "But I was shy and I immediately saw that if I drank heavily, it could feel like I fitted in more." When his life derailed, he drank rather than ask for help. What characterised this period of his life was fear: fear of failing; fear of his drinking being found out; fear of losing his job and being stigmatised.
"There was this immense sense of loss," he remembers of that morning in London. "That it was all gone, and that I'd never get it back."
David Emson lives daily with the reality of loss. His wife, Daksha, a brilliant young London-based psychiatrist, suffered from bipolar affective disorder. Her fear of the stigma attached to mental health problems ended in tragedy. Known as one of the brightest young psychiatrists of her year and on course to be made a consultant, Daksha was terrified that if it was discovered, her illness would cost her her job.
Read the full article at the Guardian 
(http://www.theguardian.com/society/2014/may/16/why-doctors-hide-their-own-illnesses)

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